I found the health benefits of green tea listed here one morning whilst perusing Yahoo:
fat fighter
targets belly fat
keeps energy stable
may be helpful against lung cancer
may halt colorectal cancer
appears to cause prostate cancer cells to commit suicide
may prevent skin damage and wrinkling
kills free radicals
tastes good
I'll admit the name conjured up some not-so-appetizing images, but decided to try it - and guess what - it is not green at all, go figure.
I can use all those benefits listed (well except for the prostate cancer one) and it really does taste good. I admit I have a pitcher of lemonade at all times in the fridge and mix some into my glass of tea.
So I am going green - tea that is!
